© 2019 Things By Lex Ltd

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ATHLETES & TEAMS

Harness your most important asset and take your performance to the next level. Invest in your athletic performance with mindset coaching workshops and training designed for competitive athletes.

The stories we tell ourselves have a tangible impact on our athletic performance, especially under pressure. You might know this as your internal monologues or your self-talk before, during, or after competition.

What story are you telling yourself?

I know how to teach these skills because I had to learn them.

I was an internationally-ranked boxer for 12 years before I believed that I was actually good at boxing.

I know this journey, and I can guide you on yours. 

  • Sports teams: one-time workshops or ongoing programmes, tailored specifically to the needs of the group.

  • Individual coaching: 6-15 month programme where we retrain your mind to achieve your athletic goals.