I wrote this a few months ago before I was brave enough to publish my thoughts. And I believe it is important for me to take part in...

Learning to be assertive in and out of the ring is serving me well. The shift in mindset begins in Houston Texas. The moment it all...

Gratitude (noun) is a simple act the quality of being thankful; readiness to show appreciation for and to return kindness. Sometimes...

Unpacking my fear of writing a blog Written on 28 June 2018 I am stretched out on the sofa with the laptop on my lap, it is 4:56am and I...