Mindset is everything when performing under pressure. Lex, Olympian and Performance Mindset Coach will introduce you to the mental skills you will need to perform at your best in sparring and fighting.

Dive into a new set of mental skills to add to your current knowledge. Lex, Olympian and Performance Mindset Coach will guide you through this session and give you the tools you need to perform at your best in sparring and fighting.

Mindset is everything when performing under pressure. Lex, Olympian and Performance Mindset Coach will introduce you to the mental skills you will need to perform at your best in sparring and fighting.

A stretch and mobility class for those who don't stretch :)

Not a boxing class at all. Lots of body exercises to get your heart rate up and get you sweaty. All fitness levels welcome. Modify as needed :)

Wreck Room Style boxing fitness class. All fitness levels welcome. Go at your own space, do what you can :)

Wreck Room Style boxing fitness class. All fitness levels welcome. Go at your own space, do what you can :)